Dharma Dr. CEO Brad Mosell and Chief Clinical Advisor Dr. Amy Serin explore how bilateral stimulation supports stress relief, therapy best practices, and nervous system regulation. This session covers key insights on using Dharma Dr. Tabs across various therapy modalities—including EMDR, CBT, and exposure therapy—as well as for stress management between sessions and in high-pressure situations. Catch the full recap and highlights here.

Stress is common and often debilitating for children and adolescents. According to a recent study from the National Institute of Mental Health (NIMH), nearly one-third of adolescents experience an anxiety disorder, and many children also struggle with anxiety at an early age. While various treatments are available, from cognitive-behavioral therapy to medication, there’s a growing interest in complementary techniques like bilateral stimulation (BLS).

In February’s Live Q&A session, the team tackled troubleshooting tips, explored advanced features, and shared key updates for the Dharma Dr. Tabs. Whether you’re troubleshooting your device or looking to...

In today's fast-paced business world, stress is no longer the exception—it’s the norm. From managing tight deadlines to navigating team dynamics, employees at all levels are experiencing increasing levels of...

In January’s Live Q&A, CEO Brad Mosell and Chief Clinical Advisor Dr. Amy Serin shared everything you need to know about using Dharma Dr. Tabs in remote sessions. From a...

Understanding the Differences in Bilateral Stimulation Effects: Insights from Recent Research At Dharma Dr., we’re passionate about the potential of EMDR (Eye Movement Desensitization and Reprocessing) and the bilateral stimulation...

Watch the Replay: Dharma Dr. Founder Brad Mosell and Chief Clinical Advisor Dr. Amy Serin explore the science of bilateral stimulation and share exciting research results, including brain scan evidence...

What does mental health care look like in the digital age? Discover how wireless bilateral stimulation (BLS) tools, like Dharma Dr.'s app-connected devices, are blending innovation with therapy to create a more accessible and personalized path to healing.

How Can Bilateral Stimulation Enhance My Mindfulness Practice? Mindfulness practice involves cultivating awareness, presence, and a deep connection to the moment. In recent years, bilateral stimulation (BLS) has gained attention...

Learn how bilateral stimulation can benefit individuals not diagnosed with PTSD.

Learn more about EMDR therapy, how it differs from bilateral stimulation, and where to buy bilateral stimulation tappers for your own sessions.