Wellness in the Workplace; Reducing Burnout and Enhancing Productivity
In today's fast-paced business world, stress is no longer the exception—it’s the norm. From managing tight deadlines to navigating team dynamics, employees at all levels are experiencing increasing levels of...
January Live Q&A: Recap & Replay
Watch the Replay: Dharma Dr. Community Q&A Join Dharma Dr. Founder Brad Mosell and Chief Clinical Advisor Dr. Amy Serin for a deep dive into using Dharma Dr. Tabs in...
Understanding the Differences in Bilateral Stimulation Effects
Understanding the Differences in Bilateral Stimulation Effects: Insights from Recent Research At Dharma Dr., we’re passionate about the potential of EMDR (Eye Movement Desensitization and Reprocessing) and the bilateral stimulation...
The Science of Calm: Webinar Recap and Replay
Watch the Replay: Dharma Dr. Founder Brad Mosell and Chief Clinical Advisor Dr. Amy Serin explore the science of bilateral stimulation and share exciting research results, including brain scan evidence...
BLS in the Digital Age: How Tech is Shaping Mental Health Tools
What does mental health care look like in the digital age? Discover how wireless bilateral stimulation (BLS) tools, like Dharma Dr.'s app-connected devices, are blending innovation with therapy to create a more accessible and personalized path to healing.
How Can Bilateral Stimulation Enhance My Mindfulness Practice?
How Can Bilateral Stimulation Enhance My Mindfulness Practice? Mindfulness practice involves cultivating awareness, presence, and a deep connection to the moment. In recent years, bilateral stimulation (BLS) has gained attention...
Why Use A Method from EMDR In Healthy Individuals?
Learn how bilateral stimulation can benefit individuals not diagnosed with PTSD.
EMDR Tappers and Bilateral Stimulation Tabs
Learn more about EMDR therapy, how it differs from bilateral stimulation, and where to buy bilateral stimulation tappers for your own sessions.
The Best Devices for Anxiety Relief
Read our blog post for the best devices for natural anxiety relief, including bilateral stimulation tappers, meditation apps, weighted blankets, and more.
What is Bilateral Stimulation?
Discover the definition, mechanisms, benefits, and techniques of bilateral stimulation. Explore at-home practices and learn more about using Dharma Dr.'s wireless bilateral stimulation tappers at home.
