How Can Bilateral Stimulation Enhance My Mindfulness Practice?
How Can Bilateral Stimulation Enhance My Mindfulness Practice? Mindfulness practice involves cultivating awareness, presence, and a deep connection to the moment. In recent years, bilateral stimulation (BLS) has gained attention...
Why Use A Method from EMDR In Healthy Individuals?
Learn how bilateral stimulation can benefit individuals not diagnosed with PTSD.
EMDR Tappers and Bilateral Stimulation Tabs
Learn more about EMDR therapy, how it differs from bilateral stimulation, and where to buy bilateral stimulation tappers for your own sessions.
The Best Devices for Anxiety Relief
Read our blog post for the best devices for natural anxiety relief, including bilateral stimulation tappers, meditation apps, weighted blankets, and more.
What is Bilateral Stimulation?
Discover the definition, mechanisms, benefits, and techniques of bilateral stimulation. Explore at-home practices and learn more about using Dharma Dr.'s wireless bilateral stimulation tappers at home.
