Wireless Bilateral Stimulation Tabs (EMDR Tappers)

Dharma Dr. Tabs
Pre-order now for Spring 2024 delivery

Our wireless bilateral stimulation tabs offer a beautiful, compact, and portable way to reduce the symptoms of anxiety, increase focus, and improve sleep. Experience the transformative effects of bilateral stimulation anytime, anywhere, commonly used in EMDR therapy, without the hassle of wires or cords. Start a self-guided session through our Bluetooth companion app, or let your specialist control your Tabs remotely.

Whether you're seeking emotional healing, stress reduction, or personal growth, our wireless bilateral stimulation tabs are here to support your journey towards holistic well-being.

Elegant. Accessible. Effective.

Use our bilateral stimulation tabs as part of eye movement desensitization and reprocessing (EMDR) therapy or at-home to reduce anxiety.

Reduce Anxiety

Reduce the symptoms of anxiety in under 30 seconds with the proven benefits of bilateral stimulation.

Increase Focus

Center your focus and have more control over your attention with our alternating Bluetooth-connected tappers.

Improve Sleep

Slow down your mind and calm your racing thoughts with portable, wireless, and quiet bilateral stimulation tabs.

Integrates with the Dharma Dr. app

Connect your Tabs to the Dharma Dr. app to control their speed and intensity. Adjust your Tabs on your own for a self-guided session, or let your specialist lead remotely.

Customer Reviews

Based on 4 reviews
Actually Work!

I have tried many different ways to decrease my anxiety/daily stress, and this is the best one yet! It is exactly as marketed. The tabs themselves are obviously high quality, sleek and very discrete. The vibrations are not too loud, and would be easy to use in public spaces without alerting anyone. I am IN LOVE!

Absolutely amazing!!

These tabs are amazing! I have loved using them so much. They are so easy to use and are so helpful. My go to when I need to de-stress. I would highly recommend to anyone!

Matthew L
The tabs are fantastic

I love these so much, it's such a cool idea and they are so useful and fun to use!!


When using these I was able to de-escalate myself from an incoming anxiety attack.

Frequently Asked Questions

Can I use the Tabs without the App?

Yes! Tabs can be used independently or with the Dharma Dr. App.

Are Tabs safe to use without a Therapist?

Yes! Bilateral stimulation is as natural as walking. However, we do recommend consulting your primary health provider regarding any preexisting conditions.

How long do the batteries last?

The batteries are designed to last 2.5 hours with ~3 charges in the case.

Can my therapist control my Tabs remotely?

Yes! Our App allows the Tabs to be controlled remotely so they can be utilized for Telehealth EMDR.

How do I clean my Tabs?

Tabs are made from medical grade silicone. They can be spot cleaned with a damp towel with warm water and a mild soap. Do not submerge.