Fight, Flight, or Freeze?
When the fight-or-flight reflex is engaged, the brain redirects it's mental pathways away from the rational prefrontal cortex to the limbic reactive brain creating cyclical patterns of fear, stress, and anxiety.
The Dharma Dr. App
- Easily adjust speed and intensity
-Provide remote access for Telehealth EMDR sessions
-Explore our library of meditations and guided lessons