Did you know bilateral stimulation naturally helps the body process stress and trauma?
Our tabs offer a beautiful, redesigned solution to those looking for the proven benefits of bilateral stimulation and EMDR tappers.
Your pathway to peace of mind.
Using bilateral stimulation to support healing, growth, and transformation.
Our Partners
Trusted by 500+ EMDR therapists
Reduce Stress
Tabs can be used anytime, anywhere to reduce symptoms of anxiety in under 30 seconds.
Increase Focus
Whether it's before an important meeting or the big game, our Tabs can help ensure you're at your best.
Improve Sleep
Don’t let your racing thoughts rob you of a good night's sleep. Tabs put the power back in your hands.
Say hello to the future of mindful technology.
Tabs provide tactile and visual bilateral stimulation, common in eye movement desensitization and reprocessing (EMDR) therapy, to help reduce anxiety, increase focus, and improve sleep. Designed to be as elegant and accessible as they are effective.
Access to the Dharma Dr. App
Connect to customize the speed and intensity of your tabs on your own, or let your therapist control them remotely. Expand your wellness journey with the Dharma Dr. app's collection of content and an ever evolving set of new features.
I haven't been able to find wireless buzzers for EMDR, and I am excited about the tabs for a few reasons. The sleek design is not only attractive, but the weight of the tabs are comfortable and they feel durable. I have witnessed clients, after months and even years of talk therapy, rapidly transform their emotional pain into growth.
Are you an EMDR therapist?
Our Partner Program offers discounts or affiliate terms for EMDR therapists, trainers, and other mental health providers.
How Can Bilateral Stimulation Enhance My Mindfulness Practice?
How Can Bilateral Stimulation Enhance My Mindfulness Practice? Mindfulness practice involves cultivating awareness, presence, and a deep connection to the moment. In recent years, bilateral stimulation (BLS) has gained attention...
Why Use A Method from EMDR In Healthy Individuals?
Learn how bilateral stimulation can benefit individuals not diagnosed with PTSD.
EMDR Tappers and Bilateral Stimulation Tabs
Learn more about EMDR therapy, how it differs from bilateral stimulation, and where to buy bilateral stimulation tappers for your own sessions.
